A way to manage thoughts when living with depression
Sheryl H. Boldt
Guest Columnist
I was one busy and exhausted mama. Three children under four, with another on the way, consumed my days and zapped my energy. Worse, the depression I’d battled since I was a teenager made even the simplest parts of life seem overwhelming.
I cried almost every day, begging God to help me hold it together. One day, my then pastor’s wife shared Philippians 4:8 (ESV) with me: “Finally, brothers, whatever is true, whatever is honorable, whatever is