Hailey Waldo ECB Publishing, Inc. As influenza activity continues to rise across the United States this winter, health officials are closely monitoring a variant of the seasonal flu virus known as H3N2…
Category: Health
Help your family get a healthy start
Hailey Heseltine ECB Publishing, Inc. For those starting a family in Jefferson County, the Florida Department of Health – Jefferson (DOH – Jefferson) offers resources to help your family get a healthy…
Quit Your Way can help you snuff out the cigarettes
Hailey Heseltine ECB Publishing, Inc. If you’re trying to quit smoking, you’re not alone. With many well-studied detrimental effects on health caused by smoking, not to the mention economic, social and mental…
Renowned biophysicist Beverly Rubik brings wireless radiation awareness tour to Monticello
Bri Rodriguez ECB Publishing, Inc. Beverly Rubik, Ph.D., a pioneering scientist in the field of biofield research and electromagnetic health, visited Monticello this November as part of her national awareness tour on…
Caring for mental health during holiday gatherings
Bri Rodriguez ECB Publishing, Inc. The holiday season often brings joy, connection and tradition. It can also bring stress, pressure and emotional overload – and that’s okay. Preparing ahead can ease anxiety…
Apalachee Center to partner with Scouts to support youth mental health
Apalachee Center Contributor Apalachee Center, the leading provider of behavioral health services in Florida’s Big Bend region, and the Suwannee River Area Council (SRAC) are teaming up to expand access to behavioral…
Bob and Jeff’s is now a WIC vendor
Florida Dept. of Health – Jefferson Contributor The Florida Department of Health in Jefferson County (DOH – Jefferson) is pleased to announce that Bob and Jeff’s Neighborhood Market is now approved as…
Glaucoma awareness: silent threat to vision
Bri Rodriguez ECB Publishing, Inc. Glaucoma, often called the “silent thief of vision,” is the second leading cause of blindness worldwide. The Centers for Disease Control and Prevention estimates that about three…
December is Seasonal Affective Disorder Awareness Month
Hailey Heseltine ECB Publishing, Inc. The days grow shorter, temperatures drop and schedules settle into a busy hum. Wintertime isn’t everybody’s cup of tea. It’s fairly ordinary for the stress of the…
Shepherd’s Hands free health clinic is Dec. 2
Katie Marshall and Merry Ann Frisby Shepherd’s Hands of Suwannee Valley Do you or does someone you know need medical care? The Shepherd’s Hands free health clinic will be open this month…
How to deal with grief during holidays
Sandra Walker Nichols, PhD, APRN Panacea Behavioral Health & Wellness Center “Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in…
Lifestyle can help prevent or manage diabetes
Florida Dept. of Health – Jefferson Contributor The Florida Department of Health in Jefferson County (DOH-Jefferson) emphasizes the importance of diabetes prevention and management during National Diabetes Awareness Month, recognized annually in…
Healthcare Hero: Evelyn Williams
Laura Young ECB Publishing, Inc. Evelyn Williams has been working at what is now Brynwood Health and Rehabilitation Center since the healthcare location opened in 1987. She’s been a dedicated CNA (certified…
National Stress Awareness Day is Nov. 5
Sandra Walker Nichols, PhD, APRN Panacea Behavioral Health & Wellness Center Your body is made to react to stress in ways meant to protect you against threats from predators and other aggressors….
“Pinktober” offered pickleball for a purpose
Laura Young ECB Publishing, Inc. Many groups around the county joined in observing Breast Cancer Awareness Month during October with special activities themed with the color pink. The Florida Department of Health…
Free health clinic on Nov. 4
Katie Marshall and Merry Ann Frisby Shepherd’s Hands of Suwannee Valley Do you or does someone you know need medical care? The Shepherd’s Hands free health clinic will be open this month…
Cases of whooping cough spike in Florida
Lazaro Aleman ECB Publishing, Inc. Data from the Florida Department of Health (FDOH) shows that cases of whooping cough – also known as pertussis – have climbed to a record high for…
Walking out of the darkness: Suicide prevention walk coming to Cascades Park
Bri Rodriguez ECB Publishing, Inc. Community members will come together on Sunday, Nov. 2, for the “Out of the Darkness” suicide prevention walk at Cascades Park in Tallahassee, raising awareness and offering…
Understanding breast cancer from molecules to outcomes
Holden Grace Wilkins Florida State University Breast cancer is the second most common cancer among women in the United States, according to the Centers for Disease Control and Prevention. About one in…
October is (ADHD) Awareness Month
Sandra W Nichols PhD, APRN, FNP-BC, GNP-BC, PMHNP-BC Oct. 1 was Attention-deficit hyperactivity disorder (ADHD) Awareness Day, and October is ADHD Awareness Month. ADHD is one of the most commonly neurodivergent diagnoses…