Hailey Heseltine
ECB Publishing, Inc.
Among the populations at above-average risk for depression, anxiety, substance use disorders, post-traumatic stress disorder (PTSD) and even suicide, veterans experience these issues at extremely high rates. Experiences sustained during military service can leave long-lasting effects, especially during major changes such as adjusting to civilian life. To aid veterans struggling with mental health or addiction, undergoing major life changes or simply wanting someone to offer support, resources are available.
According to Veterans Mental Health Guide by the University of Texas at Austin, “Annually, about 200,000 service members leave active-duty and return to civilian life. While transitions are difficult for most people, they are particularly burdensome for veterans and their families as they navigate the complexities in employment, housing, social support and both physical and mental health. Studies indicate that 44 to 72% of veterans experience high levels of stress during this period. Inadequate support during this transition can have severe consequences.”
According to stopsoldiersuicide.org and the Veterans Mental Health Guide by the University of Texas at Austin:
• Veterans face a suicide risk 58% above average.
• Suicide is the 2nd leading cause of death in veterans under age 45, and for post-9/11 veterans in general.
• One in three female veterans and one in 50 male veterans experience military sexual trauma.
• More than 1 in 10 U.S. veterans have been diagnosed with a substance abuse disorder.
• Up to 31% service members develop PTSD after returning from combat.
• Twenty-two consecutive years have gone by with over 6,000 veteran suicides annually.
Veterans are not the only ones who face challenges during and after their military service. Family and friends are also affected and face unique challenges.
To support veterans in crisis and their loved ones, the National Veterans Crisis Hotline was established. It can be reached 24/7, 365, by dialing 988 then pressing 1, or by texting 838255. There is also an online chat option at www.veteranscrisisline.net. Calls and other support options are confidential and free, and the responder will connect callers with resources to aid them moving forward. Note that callers do not need to be enrolled in VA benefits or healthcare to connect.
Here are some other relevant hotlines for those in need of support:
• Florida Veterans Support Line (1-844-693-5838 or 211)
• VA Caregiver Support Line (1-855-260-3274)
• National VA Homeless Hotline (1-877-424-3838)
Being a veteran or the loved one of a veteran can present many challenges, but support is available. If you feel that you are in a crisis, reach out to get the support you need.