From the Sunny Side: Laughing yoga?

I am a generally curious person. Some might say (and some have actually said) I even tend to be a little on the “nosy” side. That basic curiosity often comes in handy, especially with my job. That same curiosity often leads me to explore the interweb for information on random topics. A little while back, I found myself asking Mr. Google for natural ways to lower cortisol. Cortisol is a hormone found in the body that helps in “fight or flight” situations. It is often tied to stress and ca