Ignoring Your Mental Health Issues and your addiction can be a mistake
Stan Popovich
Contributor
As a person who struggled with fear and anxiety for over 20 years, the one thing I learned was that ignoring your mental health issues can be a very costly mistake in your life.
Making excuses and not getting help for your anxieties and depression will only makes things worse for you.
As a result, this is what I did when I started to realize that my mental health problems were starting to interfere with my life.
Know the warning signs
When I first started dealing with my fears and anxieties, I thought that it was just a phase and that it would go away. I was wrong. My fears and anxieties would come and go on a regular basis and it started to be a major fac