Probiotics may provide a healthy boost

Metro Media It's easy to view bacteria and yeasts through a particular lens, without realizing that these microorganisms serve various functions. Certainly, bacteria can lead to infections, but certain bacteria also are important for maintaining health. Probiotics are live microorganisms (mostly bacteria and some yeasts) that may offer various health benefits. Probiotics are sometimes referred to as "good" or "beneficial" microbes due to their role in balancing the gut ecosystem. The Mayo C