Program to lower blood pressure starts July 16

Laura Young ECB Publishing, Inc. UF/IFAS Extension is offering an online program to help people with hypertension bring their blood pressure down. The interactive sessions take place 12-1 p.m. on Thursdays for four weeks: July 16, 23, 30 and Aug. 6. Participants will learn how to take control of their health through practical, sustainable lifestyle habits that lower the risk of high blood pressure, heart disease and stroke. The following topics will be addressed: • The connection between l