What about those of us inside the wall?

It seems like all the talk about the bike trail has been focused on bicyclists, economic factors and community concerns. Let’s keep in mind that the proposed trail is not just for cyclists but a walking, rolling, and biking trail. A multi-use trial like the one proposed affords many opportunities for all of us right here in Jefferson County! The majority of don’t get nearly enough daily physical activity in our lives which can lead to poor health outcomes and disability, especially as we age. According to the American Heart Association and nearly all the medical literature, walking as a form of exercise* can help reduce your risk of serious diseases, plus: • Improve your blood press